As a general rule of thumb, it’s important to read the label of the mouthwash product before using it. Most of them should provide step-by-step instructions on how to use the product properly. Here are some best practices and tips you can use:
- Don’t expect instant results. Be patient and use the mouthwash regularly for a few weeks before you see significant results.
- Use only the right amount as indicated on the mouthwash’s label. If you are not sure, ask your dentist.
- Swish the mouthwash for half a minute to one minute while keeping your mouth closed. Again, follow the instructions on the label.
- Do not swallow the mouthwash. This is important, especially for children. Keep it away from children’s reach, as mouthwash can contain toxic materials that can be fatal when swallowed in a large amount. Supervise your children when using mouthwash.
- Avoid consuming any food and drinks (and smoking) for 20 minutes after using mouthwash. This is so you can keep fluoride and other beneficial ingredients on your teeth’s surface longer.
As we can see, different mouthwash products can include different ingredients, each offering different oral health and/or hygiene benefits. So, it’s important to choose the right mouthwash product according to your current needs. ere are some important considerations in choosing between different types of mouthwash products:
- Alcohol content. Many mouthwash products contain alcohol, which is a natural antibacterial. Alcohol is also effective in eliminating foul odor, so it can refresh your breath. However, alcohol can reduce saliva production and cause dryness (which can contribute to foul breath.) Alcohol-based mouthwash can also be dangerous when swallowed, especially by children.
- Your sensitivity. Different people have different levels of tooth and gums sensitivity, and depending on the current oral health conditions, sensitivity can also increase. People with high sensitivity may find some types of mouthwash products too painful to use. If you know that your tooth and gums are sensitive, or if you are currently recovering from tooth extraction, root canal, or other painful procedure, opt for a mouthwash product with more soothing ingredients like green tea extracts, aloe vera, or chamomile.
- Antibacterial needs. Does your current condition require antibacterial and plaque control ingredients? If you are currently suffering from oral health conditions related to plaque buildup (i.e., gum diseases), then you might want to get a mouthwash product with plaque control ingredients. Ask your dentist for suggestions about such a product.
While mouthwash cannot replace regular brushing and flossing, it can be a great addition to your oral hygiene routine. Mouthwash is especially effective in reducing halitosis (foul breath odor) and preventing plaque buildup. No matter what mouthwash you decide to use, it’s always recommended that you don’t use mouthwash directly after brushing your teeth since it may rinse the fluoride you’d otherwise get from your toothbrush.
No matter what you decide to do, using mouthwash can lead to extensive long-term oral health. We understand that choosing what mouthwash can be a very difficult decision to make. Our team at Chroma Dental will be with you every step of the way to make sure you make the right decision for you.